Frequently Asked Questions

Citrus Fit is a doctor-formulated electrolyte blend featuring sodium, potassium, and magnesium. Designed for clean, transparent support, it helps power your cells, brain, and muscles—especially during low-carb or fasting phases.

Citrus Fit is ideal for:

• Keto, carnivore, low-carb, or fasting lifestyles
  
• Athletes and active individuals
  
• Busy parents, professionals, or shift workers
  
• Anyone feeling fatigued, foggy, or frequently thirsty
  
• Individuals recovering from illness or periods of low intake

Dr. Matt regularly prescribes 4–6g of sodium daily in his clinic—far above standard guidelines—because low-carb metabolism increases sodium excretion. Citrus Fit is formulated to meet these real-world clinical needs.

Water hydrates, but only when minerals are in balance. Sodium pulls water into your cells; without it, even drinking a gallon won’t fully hydrate you. Citrus Fit restores that balance for true hydration.

Absolutely — the electrolytes in Citrus Fit are in bioavailable forms. Many users report improved energy and clarity when taken daily. If you’re on medications or managing health conditions, consult your provider first.

• Beginning your day? 1 full scoop in 16–24 oz of water
  
• Working out or sweating heavily? 1 scoop pre- or post-activity
  
• Feeling fatigued, foggy, or recovering? 1–2 scoops as needed
  
• Using it for kids? Use half or less of a scoop in water, per child needs

Flexible dosing — scoop only what you need. Whether you’re dosing for a child, a light workout, or heavy exertion, the tub format gives control, reduces waste, and saves money.

Nope. Citrus Fit is clean by design:

• Zero artificial sweeteners
• No gums, fillers, or proprietary blends
• Full disclosure of every ingredient and dosage
• Third-party lab certs for transparency and trust
  

In most cases, yes — electrolytes are safe and beneficial. That said, if you're pregnant, nursing, taking medications, or have a chronic health condition, consult your healthcare provider for personalized advice.

Citrus Fit is lightly flavored with natural citrus—bright and refreshing, without the sugar crash. It mixes clean and easy.

Product will be available for shipping or pickup mid to late August, while supplies last. Quantities are limited and expected to go quickly, so we recommend joining the waitlist to reserve yours.

• Created by clinicians — used in a real functional medicine clinic
• Transparent sourcing — no hidden blends, full lab certification
• Built for benefit, not hype — focused on clean, practical outcomes
• Purpose-driven — scalable to support more health-focused supplements soon